Night of revenge translated9/25/2023 ![]() Sure, I could spend the time more productively, say, working on my book revisions, reading a book, or you know, actually sleeping. My TikTok Time, as my husband so aptly calls it, is the delicious quiet moment when no one is asking me for anything I can turn off my brain and laugh or marvel at the latest viral dance challenges (that, despite my history as a cheerleader and hip-hop teacher, I know I’ll never be able to replicate). The problem is, we end up spending too much time doing it and sacrifice going to bed at the time we really should and end up depriving ourselves of sleep.” “So we instead try to get back some time for ourselves at night to do the things we want to do like scrolling online, binge watching TV, etc. ![]() “Revenge bedtime procrastination is the idea that we are so busy all day long with work, caring for others, and just life in general that we want to ‘steal back’ some hours just for ourselves at night once our daytime responsibilities are finished,” she says. ![]()
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